From meat cravings to snacking habits, a new study uncovers how gender influences the way we eat, exercise, and manage health, highlighting key differences that could reshape nutrition advice.

Women who eat mostly unprocessed carbs -- like fruits, vegetables, whole grains, legumes and fiber -- and avoid refined carbohydrates in midlife may be more likely to reach age 70 in good health, ...

“One thing is overcooked, another under, or it is just generally underwhelming,” the woman said of food at restaurants Brian Anthony Hernandez, who has nearly 20 years of journalism experience, joined ...

What you eat could be as important as medications for managing chronic pain. This nutrition-based approach to pain management offers fresh hope to millions who struggle with persistent discomfort ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

As women hit their 40s, maintaining a healthy weight and gut balance becomes more challenging—and many turn to convenient “health” foods like protein bars and granola for a quick boost. However, ...

The Mediterranean diet helps support healthy aging and longevity. Top foods dietitians recommend include leafy greens, low-fat dairy, beans, nuts and fish. Women over 50 should eat plenty of calcium, ...

Check out more from this issue and find your next story to read. Food then was interlaced with a sense of danger, the coronavirus potentially spreading (we worried, absurdly it turned out) even by way ...

Long overlooked in women 40 and older, midlife eating disorders are going up. Eating disorder specialists cite hormonal shifts, societal pressures, and past struggles as fueling the silent surge.

For some people, Christmas is all about twinkly lights, bottomless prosecco and cosy catch-ups. But for others, the festive ...