With countless yoga classes being offered daily in studios and public spaces around Asheville and Western North Carolina, creative local yoga teachers are diversifying. Xpress talked with six yoga ...

Academic Heights Public School, Channagiri, celebrated International Yoga Day with events including a yoga-dance fusion and nasal cleansing demo. President Soubhagya, Administrator Natraj, and ...

Yoga dance blends traditional yoga with expressive dance, which ultimately aims to improve flexibility, mental peace, and potentially reduce belly fat. Yoga dance won’t promise instant six - pack abs.

Sometimes, exercise routines feel like a chore, especially when the body craves movement that’s joyful, not just purposeful. That’s where yoga dance comes in. It’s not just another trend, it’s a blend ...