Participants do some yoga stretching during the Yoga + Hike program at The Nature Institute in Godfrey on Saturday, Jan. 25, 2025. Amanda Bailey of Bethalto relaxes during the Yoga + Hike program at ...

In our endless quest for effective and enjoyable ways to stay active, we often stumble upon ancient techniques that resurface with a fresh twist. One such gem is the fascinating Afghan walk, a passive ...

“Isn’t this grand?” Laurie Hang Hutter swept her arms across a swath of open green space near the hummingbird garden in ...

Jessica Klein, of Sunshine Yoga Life, leads participants in a yoga hike through a series of stretches in an open space in Stokes State Forest, Sussex County. On a platform suspended over Buttermilk ...

Fireside chats on wellness, healing workshops, healthful cooking tips, nature hikes and a yoga program designed for your specific fitness level are all found in heavenly weather at The Pearl Laguna.

The full moon, yoga and hiking: nonprofit We Explore Earth hosts regular events to bring people together outdoors, both those who grew up hiking and those who didn’t. The next event is Sunday in ...

Sharath Jois, a globally respected Ashtanga Yoga teacher and grandson of yoga legend Krishna Pattabhi Jois, has passed away at the age of 53. Sharath, who carried forward his grandfather's legacy by ...

Few things reduce stress like quality time in the great outdoors, but getting into nature doesn't require far-flung treks or bare-bones camping. Nature resorts across the U.S. pair wilderness with a ...

A yoga instructor mysteriously vanished last week, after setting out to go for a hike in a Hawaiian nature reserve-and she hasn't been seen since. Amanda Eller, a 35-year-old yoga instructor and ...