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Menstruation is not just something that people with a uterus experience for a few days each month. Our periods begin well before we see blood, in the form of period cramps and PMS (premenstrual ...
Whether you’re dealing with unpredictable timing, too-frequent bleeding, or disruptive pain, irregular periods can be a huge drag—one that up to 25% of people who menstruate have to live with. And who ...
Week 1 of the menstrual cycle can provide essential clues about hormonal balance and cycle regularity. Observing bleeding patterns, cervical mucus, and associated symptoms during this phase can help ...