After Faith Kipyegon’s incredible attempt to break the 4 minute mile, we’ve got a feeling the mile is about to have a serious moment in the running community. If you’re wondering what it takes to run ...

Whether you’re a beginner runner just starting your running journey or an experienced runner getting back in the game, the goal of running a mile a day can be a nice way to build consistency. You ...

Faith Kipyegon's bid to become the first woman to run a mile in under four minutes — which she will attempt Thursday in Paris — began in essence about nine months ago while she visited the Nike campus ...

Whenever I come back from a long break in running, I have a special trick that gets me on track with ease: running a mile a day. One mile takes somewhere between ten and fifteen minutes depending on ...

Scientists modeled what it would take for a woman to run the mile in under four minutes. NPR's A Martinez talks with researcher Rodger Kram about the prospects for women's world record holder Faith ...

As the weather starts to warm up, it's hard to leave your home in the morning without seeing someone out for a jog. Perhaps you are that person. We're not breaking new ground when we say that running ...

When Faith Kipyegon toes the starting line at the Stade Charléty in Paris next Thursday, she’ll be wearing track spikes as light as 11 marshmallows. Her running suit will feature tiny nodes that mimic ...

The first time I ever ran for the sake of running—not between bases during a softball game or to avoid being tagged “it” at recess—was for the Presidential Fitness Test, a set of fitness assessments ...

The worldwide pandemic has threatened many of the businesses you rely on every day, but don’t let it take away your source for local news. Now more than ever, we need your help to ensure nothing but ...

More than 2,000 men have run a mile in under four minutes, but in competitive sport, a woman has never been recorded doing it. Now, that could change this week in Paris, where Kenyan runner Faith ...