Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Medically reviewed by Erika Prouty, PharmD Key Takeaways Zinc supports processes involved in blood vessel relaxation, antioxidant defense, and inflammation.Getting enough zinc through a balanced diet ...

Caroline Roberts writes articles and notifications for CNET. She studies English at Cal Poly, and loves philosophy, Karl the Fog and a strong cup of black coffee. Around mid-2020, when the early ...

Medically reviewed by Erika Prouty, PharmD Daily zinc supplements, when taken long-term, may cause copper deficiency and other health issues. Learn about safe dosages to prevent adverse effects. 1.

To guard against a winter rise in respiratory infections, some people “boost” their immune system with supplements and nutrient-rich foods. For a subset, that is in addition to social distancing, ...

Please provide your email address to receive an email when new articles are posted on . Research indicates that zinc may offer benefits for immune health, but the evidence is not conclusive. Other ...

Consumer Reports has no financial relationship with any advertisers on this site. Although many of us are getting fewer colds this year than usual (thanks to all our coronavirus precautions), we’re ...

Researchers say they have identified a gene pathway involving the mineral zinc in mice that may someday point the way to using zinc-based supplements to directly help people with a rare disorder ...