Diet alone doesn’t drastically change the body’s pH balance. People with normal kidney function don't need to avoid ...

Most people think of orange juice when discussing vitamin C foods. If you’re watching your acid intake, find a list of ...

Yes, the concept of pH balance reaches far beyond diet and into the realm of skincare, an area where balance is not just ...

With a UTI, being mindful to avoid or eat less acidic foods and beverages may offset urethra and pelvic pain. Find a list of ...

A healthy pH level is between 7.36 to 7.44 ... Although the average person can keep their electrolytes balanced with a healthy diet and proper hydration, it's good to know about other avenues ...

Weve all been there - sluggish mornings that never seem to end days where your brain feels like it wading through a thick fog or moments where your body feels ...

There's never a time when a woman can stop thinking about her vaginal health, but there are steps you can take to keep yourself and your lower half healthier.

People naturally expect that walking more will lead to the loss of body fat. Scientific studies suggest that weight loss is ...

It's about making sure you're eating a good balance of the right kinds of fats ... At the same time, boost the amount of omega-3s in your diet by eating more cold-water marine fish, such as ...

In preparation for the chilly months ahead, maintaining optimal wellness is on everyone’s mind. The shift in seasons often ...

While generally recognized as safe, the nonnutritive sweetener may cause children to prefer sweeter foods, which can impact ...