Feeling lonely? Harness the power of self-talk and pattern interruption. Selecting a short three-word mantra can help you ...

Concepts like treatment resistance, projective identification, and self-sabotage are often employed to absolve the therapist ...

The book begins with Day’s First Principles for developing leaders and leadership. Each of these principles helps guide ...

Suicide is a leading cause of death, but too many people still feel uncomfortable talking about it. Who is hurt when we can't ...

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Robin Evan Willis, M.A., MCP, RCC, is a registered clinical counselor with a deep understanding of the performing arts, ...

Much of the conversation surrounding healthy aging focuses on physical health, but there is increasing recognition that ...

The touring life isn't all glamour and applause. Discover the hidden toll it takes on performing artists and how they can ...

Do Republicans ever successfully date Democrats? The answer is yes, and the relationship impact may surprise you.

Life transitions can feel overwhelming, but they offer growth opportunities. Learn how to build resilience, embrace change, ...

The murder of Rebecca Cheptegei exposes the chilling reality of intimate partner violence, its devastating effects, and the ...

In a world of fear and anger, each of us wants the same thing: to feel valued by others. By shifting the paradigm to wonder ...