The healthy soda trend doesn't appear to be going away anytime soon. Last week, Pepsi announced that it will launch its very own soda packed with prebiotics in fall 2025. In March, the company also ...

Is zero sugar or diet soda better for blood sugar? Consider what the research says about their metabolic effects and how to make the best choice for you.

Craving something fizzy but want to skip the excess sugar and artificial ingredients? Thanks to a recent surge in healthier sodas, you’ve got options that deliver the refreshing bubbles you love ...

Sodas marketed as healthy can include prebiotics and other gut-healthy ingredients to improve your health. However, there may ...

Many Americans are addicted to soda. And for those who wish to stop, cutting soda cold-turkey might not be a good idea ...