Experts have identified two types of physical activity that could cut the likelihood of developing dementia by a significant ...

Researchers believe that certain diets could potentially harm the hippocampus, a region of the brain critical to memory ...

Dr Karan Rajan built the high protein and fibre dish using just a handful of healthy ingredients - and a dash of chocolate ...

But there are several things you can do to cut your risk. According to one study in the British Journal of Sports Medicine, 3 ...

If you want to try out melatonin before you sleep, things like mushrooms, tart cherry juice and kiwi fruit are all good ...

Reflecting on the last time I went a day without my beloved Coke Zero, and realising I couldn't recall such a day, I felt a ...

A new study has suggested that incorporating more of two particular food types into your diet could potentially have a more ...

Typical symptoms include lower stomach or back pain that worsens during menstruation, discomfort during intercourse, ...

The liver is a vital organ, playing key roles in digestion, metabolism, blood clotting and getting toxins out of your system ...

A nutritionist is urging people to eat more eggs, coffee and yoghurt daily to keep their brains healthy. According to ABC ...

It's easy to dismiss jaw pain as a dental issue but, just sometimes, it could be a sign of something more serious ...