From strengthening your quadriceps to toning your legs, incorporating sissy squats in your fitness regimen offers several ...

Consuming onion for constipation can help in adding bulk to your stools, making it easier for you to clear your stomach. Know ...

Despite its benefits and popularity, olive oil has been surrounded by a host of misconceptions. Here are 9 such myths about ...

Skim milk has more calories than whole milk. Does it also have more nutrients than whole milk? Know if skim milk is healthier ...

Vegan face masks are eco-friendly and sustainable. Here are some easy and effective vegan face masks to give you radiant and ...

Drinking coffee for BP is a great idea, especially for low blood pressure. It helps to elevate blood pressure and make you ...

If you have high blood pressure or hypertension, knowing the causes can help you reduce the risk of it. Here are 10 common ...

On World Lymphoma Awareness Day, 25-year-old, Tanisha Mahanta talked about her diagnosis with this blood cancer and how she ...

Mustard oil is one of the most common oils used for cooking. But is it healthy? Know 8 benefits of mustard oil, its side ...

How much water and protein do you need in a day? Take this health quiz to know how well do you know about health basics!

Almonds may be a secret element that will help boost your sex drive. Here's how this superfood boosts your libido!

If you have PCOS, exercising can be beneficial. It can help to manage weight, which can be a problem for women with PCOS.