To better understand anxiety, a psychologist from the University of Kansas studied 90 teenage girls in sessions spanning ...

Have you noticed a worried look on your child’s face more often lately? Maybe they're refusing to go to school, having “meltdowns” at the bus stop, or developing mysterious stomachaches that land them ...

Everyone responds differently to their feelings, and anxiety can look different in everyone. Some people may appear fearful, shaky, or panicky. Some may respond with anger when they are forced to face ...

I've written a lot about how I'm anxiety-prone by nature. Because of this, I find myself using my own advice constantly. Sometimes people find it hard to make the mental leap from understanding the ...

If you struggle with anxiety, do you also pay a lot of attention to your body sensations? While it is important not to be oblivious to what is happening in your body, people who struggle with anxiety ...

Social anxiety disorder is the persistent fear or anxiety of being judged or rejected in a social situation. It’s also called "social phobia." How to help your child deal with social anxiety People ...

A Tulsa mom wrote in with a back-to-school parenting concern: how can her high school daughter support a friend who experiences anxiety attacks without overstepping? On this week’s Therapy Thursday, ...

It’s completely normal to feel anxious sometimes. Whether your concerns are related to work, family or a big event, it’s not unusual to worry from time to time. “Everybody gets nervous,” says Robert L ...

Post-traumatic stress disorder (PTSD) is a mental health condition that can happen after a person experiences a traumatic event, causing them to feel fearful, shocked, or helpless. It can have ...

Everyone responds differently to their feelings, and anxiety can look different in everyone. Some people may appear fearful, shaky, or panicky. Some may respond with anger when they are forced to face ...