Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover. But is that necessary? Working out with a painful joint, such as the shoulder or ...

High blood pressure is generally called the “silent killer,” is one condition that demands daily care. Medications help, but small lifestyle changes often work like quiet healers. Exercise is one of ...

You only need to see its trailer to know that “The Smashing Machine” is one such film, a vehicle par excellence for Dwayne Johnson, a.k.a. the Rock. He’s starred in plenty of movies to date, but ...

Good Morning America's Michael Strahan compared himself to Dwayne 'the Rock' Johnson when he discussed his weight gain when he was in the NFL ...

I saw it flash up on one of the screens at my gym last week as I was doing my fourth set of lateral pulldowns: September 24, UK National Fitness Day.

After experiencing a blood clot diagnosis, Victor Wembanyama set out to experience the world. When he returned, he trained with a vengeance.

After experiencing a blood clot diagnosis, Victor Wembanyama set out to experience the world. When he returned, he trained with a vengeance.

Richard Mille and Brough Superior show off rare case of a €200,000 luxury motorcycle produced with the input of a watch brand ...

Gartner’s 2025 CIO Agenda emphasizes that leadership and human capabilities such as communication, resilience and cultural alignment are decisive differentiators alongside technical execution. AI is ...

Fix rounded shoulders with this 10-minute back routine. Learn exercises, causes, and posture tips to boost alignment and confidence.

Washington rookie QB Jayden Daniels returns from injury as the Commanders face the Los Angeles Chargers in Week 5 at SoFi Stadium. Get odds, predictions, and key betting insights for Sunday’s matchup.

Chloe Gong's new book, Coldwire, kicks off a new science-fiction YA series and Cosmopolitan has an official first look with quotes and an excerpt.