Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

With all the fitness and activity features available, here's how your Apple Watch can help you stay in shape and track your ...

Geriatrics doctors found that dementia prevention may be just a few strokes away. Plus, some exercises you can easily ...

Cardi B has already started her postpartum workout routine just ten days after giving birth, sparking conversations about the ...

From Alo Yoga and Tala to Girlfriend Collective and Vuori, there are now countless companies offering an array of activewear ...

According to Dr. Moy, cushioning is most important for runners who want to decrease the impact on their feet and ankles, ...

Amassing millions of views online, the Lululemon Define Jacket is one of those pieces that everyone and their mother seems to ...

Generations received a grant from the National Council on Aging to provide free training and technical assistance to older ...

The Merced Mayor race pits incumbent Matthew Serratto against former city councilmember Anthony Levi Martinez.

Humpback Highway West, Shark Bay off-ramp. We’re stalled in a cetacean traffic jam. Two juvenile whales are doing loops ...

Larry Griffin and the K-Jam Collective will headline the Kentucky Heritage Jazz Festival on Saturday night, Ragged Edge ...

Whether you’re a DIY lover, a beginner looking to build confidence ... For example, designate one corner for cardio, another ...