BestReviews talked to “PA Live” host Chris Bohinski about his everyday favorites and must-haves. From practical utility items ...

Sick of mainlining chicken and protein shakes? Experts share some of the best high-protein meals that will help you switch ...

In the general population, concentrated creatine monohydrate supplements have been shown to be well-tolerated at a dose of 3 ...

Bananas, those delightful yellow powerhouses, have been a constant companion in our diets for good reason. They’re convenient ...

Pre-workout supplements may be helpful for some athletes, but they carry the risk of side effects that may affect your heart, digestion, and more.

Simplify your wellness journey with Vitauthority bundles. Save up to 25% while achieving balance, energy, and beauty from ...

Learn how to safely combine protein powders with supplements like creatine, caffeine, and iron to boost performance without causing side effects or nutrient conflicts.

Discover the best protein powders for men to fuel workouts, boost recovery, and build lean muscle for lasting strength and ...

Looking for the perfect gift this holiday season for the nerd in your life? We've got a wide variety of goodies to choose ...

The quality of your workouts depends on how you are feeling physically and mentally. Plus, these factors are interrelated. You might feel demotivated and want to skip the gym if you are going through ...

The Plant Base is the go to B2B news platform for the plant-based food and beverage industry. Refreshment is your ultimate resource for staying informed and up-to-date on the water cooler, vending, ...

As the ski season gets closer and closer, we’ve been keeping an eye out for fitness tips from professional skiers because, let’s face it, we could all use a little extra gym time going into the winter ...