Pumpkin averages about 40 calories per cup. To roast pumpkin seeds, separate the seeds from the pulp and rinse thoroughly.

Pumpkin seeds make a great snack, but they can be time-consuming to make in the conventional way. The air fryer offers one ...

Next, it’s time to plant the seeds, usually in late March to early April. Giant pumpkin seeds have to germinate in a controlled indoor setting, ideally between 80 and 90 degrees. After 10 to 21 ...

Summer Hill’s pumpkin seeds are grown at Okoia, on the outskirts of Whanganui. Clare and Grant Adkins have set aside 10 hectares of their sheep and beef farm to grow these amazing pumpkin seeds.

According to Medical News Today, pumpkin seeds are particularly beneficial for weight loss, with a 1-ounce serving containing ...

As the weather transitions into fall you'll want meals suited for the season. Here are some vegan lunches to make in October.

Giant pumpkin grower Wilbur Horton says growing them is no easy task. “I’m here probably just about every day in the evening checking the vines, checking the plants-- it’s like a full-time ...

October is here, and preparations for Halloween are underway. Here at TV6, we are getting into the fall flavor. From haunted houses to changing leaves there is much to be enjoyed this time of year, ...

It was only a year ago when Brent Rouble paddled down St. Marys River in the hollowed out shell of his 897-pound prize winner ...

Readers of the Barre-Montpelier Times Argus named our Darren Perron as 2024′s best local TV anchor and reporter.

Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.