Fabbri to take forward's spot in lineup; Joseph also to play after being scratched Saturday, Berggren to sit out first game ...

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

A Unified police lieutenant was gathering evidence in an arson case when he tried to pull related footage from a body camera ...

Ahead of Bath & Body Works' Semi-Annual Sale, *NSYNC favorite Lance Bass tells PEOPLE all about his favorite products, ...

Barbara Brown, 83, works as a yoga instructor at nursing homes in Richmond, Virginia. She said her work has been fulfilling, ...

Three Etsy witches share their tips on how to clear out bad energy from 2025 and bring in new, good energy for 2026 with ...

Light to moderate activities like a 30-minute jog shouldn’t affect you if finished within 1-2 hours before bed, Leota says.

If you aimlessly go from one race to another without regard for how they affect one another—or if you’re just looking for a ...

Most of us are also familiar with the old adage: Drink eight 8-ounce glasses of water daily. The 8-by-8 rule advises us to ...

Wondering how cold cranks up the calorie burn? Your body thrives on consistency—specifically, a core temperature of 98.6°F.

Eating only one meal a day, also referred to as OMAD, is a form of extreme intermittent fasting. This involves taking all the ...

Generally, higher doses of Ozempic are associated with greater weight loss and improved blood glucose control. In a 40-week ...