Many people from the city’s gym industry said he played an important role in promoting structured fitness training at a time ...

Kidnapping survivor and child safety advocate Elizabeth Smart is shutting down critics of her bodybuilding career by pointing ...

BODYBUILDERS push their bodies to the absolute limit to try to reach the pinnacle of human strength and physique. For these ...

Patrick Arnold, a chemist who invented the steroid known as “the clear” at the heart of a performance-enhancing drug scandal ...

Do you know who trained Sylvester Stallone for Rambo? It was none other than legendary bodybuilder Franco Columbu. The ...

Photo by Travis Rainey, Food Styling by Micah Marie Morton, Prop Styling by Christine Keely. Healthy cooking doesn’t have to ...

If you’ve been lifting for any length of time, you’ve probably come across the acronym ‘KISS’ – Keep It Simple, Stupid. The idea is straightforward: while it’s tempting to overcomplicate your ...

For many guys – myself very much included – the quest to build bigger, stronger and injury-proof shoulders can be a lifelong ...

The amount of workload LeBron James takes, even at 41, requires recovery sessions to keep the Lakers star in playing ...

Some roles require a physical transformation. These 10 actors understood the assignment… maybe a little too well.

Hybrid Training and mixed modal workouts aren’t the same thing – here’s the real difference, and where Hyrox falls on that ...