If you don't want to spend over $1,400 on a Peloton Bike, I tested the BowFlex IC SE to see if it's a more affordable alternative for your workouts.

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

The widely respected fitness guru laid out specific workouts that everyone should include in their routine to help build strength.

Designed for real homes and real people, FED helps make fitness more accessible and more sustainable, with equipment that ...

Minute Gentle Routine to Start at Home. This morning, gentle, full body yoga flow and rejuvenating routine is specifically designed for women and men over 40, but it's perfect for anyone looking for a ...

Strongway Gym Supplies has broadened its line-up with new weight plate sets that reflect the steady shift toward at-home and small-scale training. The approach is rooted in practical choices: plates ...

Smart Home Gym Equipment Market size is expected to be worth around USD 4.5 Billion by 2034, from USD 2.8 Billion in 2024, at ...

The Happy Healthy Human Coach, Michele Cuffe, joins Gayle Guyardo, host of Bloom, to show her a workout that can be tailored to do at the gym or at home.

Stand with your feet hip-width apart, holding weights by your sides. Take a big step forward with your right foot and bend ...