Everyday Health on MSN

The Best and Worst Sleep Positions for People With Obstructive Sleep Apnea

Side sleeping can help keep your airway open at night, helping you breathe easier, while sleeping on your back can block your airway.
Yahoo

This ancient Indian seashell trick can help with sleep apnea — and reduce snoring

An ancient Indian practice may ease symptoms of obstructive sleep apnea without the hassle of a costly CPAP machine, a new study found. Shell shock! Nearly 54 million US adults are believed to suffer ...
Medscape

CPAP Cuts Heart Risk in High-Risk OSA, Raises It in Others

According to a study published in the European Heart Journal, continuous positive airway pressure (CPAP), a treatment commonly used for obstructive sleep apnea (OSA), reduces the risk for serious ...