Unlock five powerful full-body workouts designed to build strength, boost muscle, and fit into any busy schedule. From ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

Blythewood senior Caroline Hawkins won her fourth straight SC girls golf individual championship on Oct. 28, 2025. Jason Minkel/Blythewood Golf Photo Blythewood senior Caroline Hawkins made state ...

A former teammate of Aaron Rodgers may soon have the opportunity to catch passes from him once again — but this time on the Steelers — as a new report indicates ex-Packers WR Marquez Valdes-Scantling ...

Contains spoilers for "Boston Blue" Season 1, Episode 2 — "Teammates" Former "Blue Bloods" fan favorite Danny Reagan (Donnie Wahlberg) is officially staying in Boston, and he's already participating ...

“Carolina Caroline” has found its home. Magnolia Pictures has acquired the North American rights to Adam Carter Rehmeier’s “Carolina Caroline,” which had its premiere in the Centerpiece section at ...

Was the most nervous shot at a Ryder Cup a basketball shot? Maybe, maybe not. To decide that, the ball’s in your court, so to say. But the shooter did say he hadn’t felt nerves like he did that day in ...

It was another eventful episode in the Big Brother UK house as fans seemed to have determined who's playing the long game to get to the final. As the fake eviction twist looms just around the corner ...

Big Brother's Zelah once again proved why he is the king of the house and, in lots of our eyes, already the deserving winner of the 2025 series (quick brag, we called it from day one). On Tuesday ...

The official trailer for “The Second Time Around,” Jack Howard’s Oscar- and BAFTA-qualifying short film starring “Schindler’s List” lead Caroline Goodall, has been released. The trailer opens on a ...

The legacy of NBA icon Michael Jordan lives on through his popular Nike-produced Jordan Brand of basketball sneakers, workout gear and lifestyle accessories. Now, Nike is bringing the Jordan ...

A new ornamental sweet potato, Sweet Caroline Medusa Black, is set to debut in 2026. The plant is named for its unique leaves, which feature seven long, finger-like lobes. Four years ago, an ...