We dive into the pros and cons of cold plunging to see whether this popular wellness trend really is worth the chill.

Discover why more Singaporeans are embracing saunas and ice baths for stress relief and recovery as new wellness spaces emerge. Read more at straitstimes.com. Read more at straitstimes.com.

Vancouver’s new AetherHaus studio redefines wellness with sauna and cold plunge rituals rooted in tradition and connection.

Day passes at Arizona's resort spas grant access to amenities like hot tubs and cold plunge pools. During spa week, there are even better deals.

To be sure, Manhattan had its fair share of saunas before this most recent wave: Koreatown’s many spas, the Russian and ...

You could easily spend the better part of the day at the lush holistic spa, relaxing in the sauna, steam room, and ...

Australia has a new contender for its tiniest pool that’s smaller than a Mini Cooper and offers about the same space to splash around in as a king sized bed or a trampoline.

Justin Grondahl plans to open his first fitness and pickleball center in Dover, the same city where his father co-founded ...

SB 0025 advances in Illinois, setting cold spa rules for gyms and pools: age 14 limit, warning signs, timers, filtration and ...

Vacations can fade from memory, but a remarkable hotel pool leaves an impression that lasts. These hotels have swimming pools ...

Once built for factory workers, this Wisconsin village is now a five-star fall getaway—and Martha Stewart’s a fan.