After weeks of unusually warm weather, residents of Eastland woke up to a chilly morning, just in time for the annual polar ...

The Really Cold Swim Championship, held at Rother Valley Country Park near Rotherham, saw participants don their swimming ...

Brave people who enjoy a cold dip - or maybe want to "chill out" in 2026 - participated in the first-ever Polar Plunge at the ...

With interest booming, wellness experts and pool builders have seen more homeowners hoping to take cold therapy immersion ...

Alternating between saunas and ice baths is the hottest (and coldest) wellness trend with a centuries-old history ...

Hundreds of Austinites ring in the New Year with a dip at Barton Springs Pool, continuing the annual Polar Plunge tradition that draws families, longtime locals and newcomers to the spring-fed waters.

Come winter, there’s nothing I love more than a chilly, supervised swim at Ponty Lido, the buzzing community hub everyone ...

In Oak Ridge, 150 participants braved icy waters in the city's inaugural polar plunge, raising funds and awareness for ...

​Dr Barnes-Lentz agrees that women don’t need extremes to see benefits. “Again, research has found that even a mild cold, ...

Residents of Slaithwaite may have noticed increased activity along the canal near Upper Mills in recent weeks. That activity ...

Mantle Thermal Haus offers a membership-based indoor-outdoor thermal wellness experience with saunas, cold plunges, recovery lounges and mindfulness programming.

The 14th annual Polar Plunge kicked off Saturday morning at the Aquatic Center, breaking the ice on the new year.