Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

Donald Trump’s fitness routine centres around golf, not the gym. Let's know how his golf workouts burn calories, improve health, and whether golf can truly replace traditional exercise.

The problem with classic ab exercises like sit-ups and crunches is that they put your the top portion of your spine (the cervical vertabrae) in flexion. In a world where you spend a good portion of ...

In the second of a five-part series, Dana Santas shows how building strength in the side abdominal muscles can improve stability in movement and reduce low back pain.

Their idea was the Golf Ranch, a place that could seamlessly blend elements of the Topgolf experience like food and drink, ...

International School Golf Tour is back! 500+ student golfers from 35 schools, powered by Foresight Sports & Fore Management ...

Saunton Golf Club has become the first in the UK to win England Golf’s Junior Hub Award, recognising its trailblazing academy ...

Optoma, a global leader in large-display projection solutions, today announced its bold entry into the golf simulator market ...

Kim Kardashian gushed over her updated workout routine, which includes several forms of sweat-inducing exercises like weight ...