Cold plunges Here are the benefits and drawbacks of this trend.

Fitness influencers and actors like Mark Wahlberg have been sharing the benefits of ice baths and why they take the cold plunge. Previous studies reveal the many advantages of sinking into the ...

So when I heard about two local wellness gurus, Jason Muscavage and Peter Reyes, getting folks to submerge themselves into seriously cold water ... For me, the plunge proved a practice in discipline.

It was “very cold, but it’s not as bad as I thought it would be,” Kim said. Plunge emcee Vargas felt better after exiting the pool. “The endorphins kicked in; I felt great, and I just felt ...

It’s -3 C and still dark when Dylan Friedmann arrives at the beach, and for her, this is mild weather. She walks across the frozen, snow-covered sand to the water’s edge, tosses down a yoga ...

Heightened risk of recession is shaking up the U.S. stock market. Americans are yet again bracing for a possible government shutdown. The women's conference tournament foreshadowed a chaotic (but ...

Heightened risk of recession is shaking up the U.S. stock market. Americans are yet again bracing for a possible government shutdown. The women's conference tournament foreshadows a chaotic (but oh-so ...

The American stock market had its worst day of the year on Monday, when the tech-heavy Nasdaq and broad S&P 500 posted their biggest one-day drop since September 2022. Why? Investors are wary amid ...

The best way to experience the White Mountains’ Presidential Range is hiking between the Appalachian Mountain Club’s eight historic high-mountain huts. Connecting distances aren’t ridiculous—the ...