There is a growing body of research on the physical benefits of going for a dip in chilly water, but now researchers are ...
Walk through any trendy suburb and you might find a new “wellness” studio offering ice baths or “contrast therapy” (a sauna ...
We dive into the pros and cons of cold plunging to see whether this popular wellness trend really is worth the chill. Cold plunging at the gym or having a chilly shower at home has become a popular ...
Good Housekeeping on MSN
I Tried Cold Plunging For a Month and This Surprising Thing Happened
Up here on the North Mountain, the wind gusts blow in the first cold air of the season as I descend slowly and deliberately ...
* Mister Zimi Minka Mini Dress, $189: I am all for the resurgence of polka dots this summer, and this mini dress my Mister ...
ZME Science on MSN
Thinking of Trying a Cold Plunge? Here’s What the Science Says Happens to Your Body
The most robustly supported long-term benefit is the one Ella describes: a profound effect on mood. The science provides a ...
How cold did it get in South Florida Tuesday morning? We woke up to the upper 40s and 50s through Miami-Dade and Broward, said CBS Miami meteorologist Lissette Gonzalez. She shared her shivering stats ...
I’m standing on a Connecticut beach in a bikini at 6:25 a.m. on a November morning. It is 34 degrees out. I’m supposed to be neck deep in the Long Island Sound within a minute. I do not want to go in.
New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. As warm temps arise and we’re opening our above-ground pools or ...
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