Wendy Troxel, a senior behavioral scientist at RAND and author of the book Sharing the Covers: Every Couple's Guide to Better ...

Sleep deprivation can occur after just 24 hours of no sleep. However, the longer you spend awake, the more severe — and less tolerable — symptoms become. Share on Pinterest For most people, a ...

The lack of sleep can have major effects on our mental health. Today on Mental Health Monday, Dr. Sabrina shares benefits of good sleep hygiene for our mental wellness.

If melatonin makes you groggy or gives you a headache in the morning, you're not alone. Here are three alternative expert-approved sleep aids. Mercey Livingston CNET Contributor Mercey Livingston ...

Dr Phil has raged against “cancel culture”, during a speech at a frequently shocking and offensive campaign rally for Donald Trump at New York’s famous Madison Square Garden. TV psychologist Phil ...

While dark mornings are inevitable in winter, turning the clocks back gives us an extra hour of natural light. At least 15 minutes' exposure to natural daylight, as early as possible in the day ...

YouTube has denied Guy "Dr Disrespect" Beahm's appeal to monetise his channel for a further 60 days. Addressing his audience in a livestream in a clip shared to X/Twitter, Beahm revealed YouTube ...

Designed to help you delve into a deeper sleep, eye masks have come a long way since their humble beginnings. Now available in a wide range of prints, colours and fabrics, there’s a whole host ...

New gadgets that target the brain promise to speed up the onset of sleep, improve the length and quality of rest, and even transition travelers to a different time zone before their planes touch down.

“When you look at the voting record of the teal members in federal parliament, they’re voting over 70 per cent of the time with the Greens,” Mr Littleproud told Sky News Australia.