Melatonin is a sleep-inducing favorite for many. This Dr. Teal’s lotion pairs melatonin with magnesium, delivering a one-two punch to help you hit the pillow with ease. It also includes soothing ...

Melatonin is already a popular supplement for those who struggle to get a solid night's sleep. But the dosage of the ...

When you're constantly waking up in the middle of the night and wasting the last of your precious sleeping hours wide awake, ...

If you stayed up late watching election results or are struggling with sleep, a new report suggests adding certain foods to your nightly menu could help.

Now, one doctor has suggested such a thing may in fact exist — and it doesn't involve prescription medication or melatonin, which comes alongside dreaded brain fog the following day. Family physician ...

Just a week after delivering a speech at Donald Trump’s Oct. 27 Madison Square Garden rally, Dr. Phil emphasized that he does not endorse Trump for president. Rather, his appearance at the event ...

Followed categories will be added to My News. Which is why for those us, who, from the get-go, have seen the Teals as little more than useful Labor stooges, their silence over the Qantas upgrades ...

New devices promise to help realign your body’s circadian rhythm for better health, but do they work? Here’s what the experts say.

People with this chronotype follow the rise and fall of the sun. Bears spend most of their day awake and sit pretty much in ...

The major parties are being urged to declare their 2035 climate targets with the nation's land mass already warming beyond 1.5 degrees. A group of independent MPs on Tuesday called for emissions ...