He’s 12 years old and more shredded than most adults. I took on his full daily routine — from training to diet — and barely ...

Discover the powerful impact of bedtime routines on children’s health, learning, and emotional well-being. Learn how nightly ...

Redesigning your family routines may be the unexpected key to unlocking more creativity, confidence, and adaptability at work ...

For many families, this simple every-other-day reset is transforming daily life, giving kids boundaries without removing fun—and helping parents reclaim calm and predictability. By applying a clear ...

KUTV — As families shift from summer break to school schedules, one of the toughest adjustments is around kids’ screen time. Tom Clayton, online safety expert and father of three (including two teens) ...

In 1975, Ward O'Hara challenged the Cayuga County Legislature to give him a piece of little-used property. He had his eyes on a pavilion in Emerson Park in the town of Owasco. It was simply sitting ...

There’s definitely a hierarchy in the Kelce family. During a Sept. 22 episode of The New Heights podcast, Travis and Jason Kelce discussed how their mom, Donna Kelce, chooses her favorite — and ...

Car safety regulators opened an investigation Tuesday into possible defects in Tesla doors that have reportedly left parents with children trapped in the back seat and forced to break windows to get ...

President Donald Trump has taken the extraordinary step of giving women medical advice, directing them on how they should handle hepatitis B, treat their pregnancy pain and use vaccines for their ...

Kyle Richards and Mauricio Umansky's daughter spoke with People about her wedding, where she shared some insight into her relationship with Jake and their plans for the future together. Yes, this ...

The Center for Courageous Kids has begun its 4th annual bourbon raffle to fund kids going to summer camp. The CCK was founded in Scottsville in 2008. The center was designed for children with ...