Serotonin is known as the ‘happy hormone’ As well as being a neurotransmitter ... “Low levels of serotonin in the brain have been linked to depression, but the truth of this matter is ...

Our mental well-being is closely tied to the balance of 'happy hormones' in our bodies ... reducing feelings of anxiety or ...

A study showing depression isn't caused by low levels of the "happy hormone" serotonin has become one of the most widely shared medical articles. It has provoked a wave of misleading claims about ...

A healthy gut produces over 90% of our serotonin, known as ‘the happy hormone’, so it ... and lowers cortisol levels (the ...

They can make you feel happy by reducing anxiety and improving sleep, among other things. You experience a general state of calm and well-being when these mood-power players are balanced. Hormone ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

Although depression is most commonly treated with antidepressants, research has found that hormone therapy with estrogen may be a more effective treatment option for managing depressive symptoms ...

SAD is a form of depression that occurs during certain seasons of the ... Scheduling time to walk or exercise daily can ...

This is yoga to ease anxiety and depression. These poses reduce stress hormones and help you beat ... When you're ready, hug your feet into happy baby pose. You can take the sides of the feet ...

This all fosters a higher likelihood of anxiety and depression. Naturally ... has shown to increase the levels of serotonin (the happy hormone), reduction in inflammatory cytokines markers ...

Reading (UK), Nov 14 (The Conversation) A growing number of women are turning to hormone replacement therapy ... anxiety and depression. For many women, HRT can help manage symptoms and minimise ...