Earlier this year, a worldwide happiness survey showed that Americans are less happy than people in other countries and ...
A healthy gut produces over 90% of our serotonin, known as ‘the happy hormone’, so it ... and lowers cortisol levels (the ...
Our mental well-being is closely tied to the balance of 'happy hormones' in our bodies ... reducing feelings of anxiety or ...
Former MasterChef Australia judge Melissa Leong has revealed a lifelong struggle with anxiety and depression. Speaking on the latest episode of the Mental As Anyone podcast, the 42 year old ...
This all fosters a higher likelihood of anxiety and depression. Naturally ... has shown to increase the levels of serotonin (the happy hormone), reduction in inflammatory cytokines markers ...
the baby blues are actually a mild — and temporary — form of depression that goes away once hormones level out. Almost every new mother — up to 85 percent of them — will experience the postpartum ...
The difference is that happy women know they have a choice in these moments: they can either let their misstep haunt them and fuel their inner critic, or they can choose to turn it into a lesson.
Having happy intimate partners might not only lift our moods ... researchers observed that older couples have lower levels of the stress hormone when their partners feel positive emotions. This effect ...
In this review, we discuss, first, the development of the two most commonly studied constructs, burnout and depression, and their application to physicians; second, the progress in improving well ...
Depression, a prevalent mental health issue ... in a cGMP facility to ensure that each product is 100% free of hype, hormones, and empty promises. All Dr. Emil products are made from all-natural ...
Having happy intimate partners might not only lift our moods, but it also helps us manage stress, especially as we age, according to new research from the University of California, Davis.
Having happy intimate partners might not only lift ... researchers observed that older couples have lower levels of the stress hormone when their partners feel positive emotions.