Stress is part of everyday life, from work deadlines to family responsibilities. But when the tension does not fade—even when the stressor is gone—it may be a sign of something more serious. Jason ...

Many people confuse shame and guilt, and it is useful to know the difference between the two. The first reason is that shame often masks anger and vice versa. Some chronically angry and raging people ...

Hurricane Milton, Typhoon Meranti, and Cyclone Winston all rank among the strongest storms ever observed around the world. Each system had an ominous eye, tremendous winds, and caused significant ...

Thin phones are in. The iPhone Air (not the iPhone 17 Air, as rumors previously suggested) will be the thinnest iPhone ever, or at least that’s what Apple claimed at its “Awe Dropping” product debut ...

The House and Senate appropriations committees each approved their own versions of the Fiscal Year 2026 Department of Defense Appropriations Act in July, which means that, as lawmakers return from ...

Poetry can express thoughts and emotions in freeing and insightful ways that prose simply cannot. For those who have never ...

A little self-compassion can go a long way when you have chronic pain, according to a new study out of Murdoch University. The research found that psychological factors may play a crucial role in the ...

Apple introduced A19 and A19 Pro chips for the iPhone 17 lineup, with a total of three chip variants. The ‌iPhone 17‌ uses the regular A19 chip, while the iPhone Air and iPhone 17 Pro models have the ...

When you’re a fitness newbie, there are a lot of terms to learn – rep, set, volume, AMRAP, EMOM – I can’t blame you if you’re wondering what it all means. When it comes to the names of types of ...

You hear a lot of conflicting information about food nutrition these days, and here’s another video for you to digest! A man named Justin posted a video on TikTok and got real with viewers about what ...

High-yield savings accounts have become popular in recent years as the high-interest earning alternative to traditional savings accounts. But there's another type of deposit account where your money ...