Drinking water with medicines is crucial for effective treatment. It ensures pills dissolve properly and reach the stomach ...
Starting the day with the wrong foods can upset your stomach. Dr. Shubham Vatsya suggests avoiding citrus fruits, black coffee, and spicy foods first ...
The “healthy” habits that could be causing your stomach problems The modern wellness movement has created an environment ...
Quick-passing fruits and juices leave your stomach within minutes, while heavy proteins can linger for hours. Understanding ...
DOES it feel like you’re constantly squirming against the waistband of your jeans? And does your tummy often feel ...
Are you feeling anxious or uneasy when you wake up in the morning? The natural fragrance of lemongrass helps you calm your ...
THESE are the signs of a common stomach condition that you could develop after eating food – and when you should seek medical ...
They have been used in traditional medicine for centuries, and modern science is starting to agree with their benefits ...
Morning tea on an empty stomach can upset your gut and may cause long-term health issues if the habit continues. We spoke to ...
The thoughtless behavior after eating has a great effect on the digestive system.Bad postprandial habits can cause problems ...
While both styles are delicious, they do not sit the same way in your stomach, especially if you are prone to bloating, ...
For many of us, papaya is a favourite fruit that's perfect for any time of day - whether it's a breakfast boost, a mid-day snack or a sweet treat after lunch. And let's not forget its juice, which is ...