Vitamin C holds an almost legendary status among drugstore supplements. It’s common to take a few tablets when we’re worried about getting sick or mix up a glass of Emergen-C at the first sign ...

Non-GMO and made with premium ingredients, Hydration Multiplier Electrolyte Powder Drink Mix contains 5 essential vitamins including Vitamins B3, B5, B6, B12 and Vitamin C. It's also gluten-free ...

“They’re best known for their role in hydration because they essentially help direct water where to go.” On a more granular level, when electrolyte balance is high, fluid moves into the cell, but when ...

These electrolytes help to replenish what is lost through sweat, ensuring optimal hydration and enhanced performance. Another great feature of Skratch Labs Hydration Packets is the delicious taste ...

Amanda MacMillan is a health and science writer and editor. Her work appears across brands like Health, Prevention, SELF, O Magazine, Travel + Leisure, Time Out New York, and National Geographic's ...

Packed with vitamin C, this is an electrolyte boost that is made to be consumed alongside water. The effervescent tablets dissolve to improve hydration levels, while also giving you the benefits ...

Hydration supplements can be a worthwhile investment for individuals who engage in physical activities that cause them to lose electrolytes through sweat. These supplements can help replenish lost ...

Little of the population is aware of just what electrolytes are, how they can contribute to your overall health and – most importantly – how they relate to hydration. Put simply, electrolytes ...

Plus, antioxidants like vitamins A and C help with your ... she pairs her electrolyte drink mix with salty snacks to replenish her system, knowing she won’t be hydrating again until the next ...

Are you hoping to get outside for your workout today? Temperatures in the upper 90s will make that very tough on your body. Kim Posey talked to doctors about the best way to prepare. Are you ...