While excelling in academics and athletics seems to come naturally, Johnson says balancing the two is no easy task.

At first glance, the arena used by Freedom Equine Connection looks like the setting for a riding lesson. But there are no ...

If you’re like me, ever since COVID-19, you’ve been about as social as a solitary sandpiper. It’s all about, as the Bee Gees sang, stayin’ alive, stayin’ alive, STAYIN’ ALIVE!

Despite the physical and financial risks, a 58-year-old Lycoming College freshman is determined to succeed. He balances ...

• Sheriff as a leader; • Defining your leadership direction; • Self-awareness; • Building and leading your executive team; • ...

Despite the physical and financial risks, a 58-year-old Lycoming College freshman is determined to succeed. He balances school, football and caring for his mother.

The shouts of “Yeah, Tom!” started the moment Tom Cillo crossed the white paint on the sideline and stepped onto the field at Girardi Stadium. After a couple of bounces to expend some of the nervous ...

Ball State University senate met Oct. 2 to discuss freedom of speech in relation to the firing of former Health Promotion and ...

Four friends marched towards a once-in-a-lifetime opportunity, a dream of a home town kid walking across the stage ...

Some educators across the U.S. have been fired for social media comments on the assassination of Charlie Kirk. These firings ...

Choosing the best exercise ball — one matched to your exercise preferences and needs — could be just what you need to rock your core into shape as part of a solid home workout routine. Experts say ...

I’m sharing how I incorporate the mini Pilates ball into my regular fitness routines for core and pelvic floor strength. In this video, I walk you through a few of my favorite ways to use it, from ab ...