We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

Check out our curated selection of the best fitness trackers currently available on the market to help you reach your health ...

It's time to get serious about those fitness resolutions for 2026 -- and these trackers and smart watches will help you do it ...

Strava is probably best suited for individuals who have a resolution tied to cardio, such as racing a 5K, biking to work once ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Xiaomi Smart Band 10 costs less than $50, but it punches way above its price point with its slender design, long battery life and an easy-to-navigate interface.

From walking pads to smart watches, these tools can help you maintain consistent movement throughout the day without ...

The good news is that the Fitbit Inspire 3 is currently $69 on Amazon, down from its $99 list price which is the lowest price ever, and it could go away at any time. Fitbit pioneered the fitness ...

Last year saw a huge surge in people trying Hyrox, padel tennis and even turning to AI mirrors to get their home fitness ...

Can't find a fitness tracker that keeps you motivated? See how NoomVibe is the only one that's worked for me and how easy it is to use.

With locations operating 24 hours a day, 24 Hour Fitness rarely closes for the holidays, except on Christmas Day. On New Year ...