If you've never heard of him, he's a three-time World Long Drive champion and a holder of two amazing records: He has hit a ...

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

We’ll spare you the guilt over downing 48 peanut-butter cookies in a three-day blitz. Or going back for a third helping of spiral ham. We know it’s tough to get through the holiday season without ...

Most golfers are interested in ways to fine-tune your swing and up your game. Many professional golfers use different methods and practices to enhance technique and performance, including golf ...

In past articles, we have emphasized the importance of CORE strength and flexibility for optimal golf performance. The lower portion of the CORE consists of the pelvis, two thigh bones (femurs), and ...

Get ready to hit the greens in peak form! In this video, we delve into essential tips and strategies on how to prepare for golf season. Whether you’re a seasoned pro or a novice, discover how proper ...

Welcome to this month's fitness series on PGA.com, which will focus on strength training for golf. In this five-part series, we will explore various approaches to improving strength with the specific ...

The temperatures are rising, the courses are open and the Masters tournament is less than a month away. It’s time to play golf. Jumping back into the swing of things too quickly can lead to injury, ...

Everyone loves a golf-specific exercise that checks all the boxes. This week, Golfweek’s fitness guru and long driver Averee Dovsek and her trainer Jon Freed, demonstrate the quadruped plank ...

What’s the secret to gaining power in your swing and increasing distance off the tee? The answer is all in your legs. While focusing on the upper body like shoulders, arms along with your core muscles ...

We get a rundown of what's in store for Creative Loafing's 'Meet the Chefs', where Tampa Bay's culinary stars come together to share their flavors with the community. Plus, we get a taste of one of ...