For years, I felt trapped in a cycle of low confidence and constant discomfort. At my heaviest, I had gained 2 stone 2lbs and over time, the weight began to affect not only my physical health but also ...
Q: My feet are achy and I’m afraid it will become ever-more difficult to walk my 10,000 steps! I want to stay mobile for years to come (I am 70 ...
Cal Lutheran students had the opportunity to learn more about Sports Management from an excursion with the San Diego Padres.
CERF director, Matthew Fienup, shared the data about current local housing issues. Cal Lutheran alumna, Jessica Krohn, joined ...
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