Pumpkin seeds make a great snack, but they can be time-consuming to make in the conventional way. The air fryer offers one ...

Pumpkin averages about 40 calories per cup. To roast pumpkin seeds, separate the seeds from the pulp and rinse thoroughly.

Joe Adkins, of suburban Wheaton, grows three giant pumpkins every year, and this year, one of his pumpkins exceeded all ...

There is no shame in a little healthy snacking to help you reach your weekly 30-plants target. And there's no doubt in my mind which are the best food groups to help you do this: nuts and seeds; raw ...

When Jewel and Dave Yutzy envisioned retirement, a dairy farm wasn’t part of the plan. Nor was a 9-acre pick-your-own pumpkin ...