Gary Oldman calls the physical changes he lives with to play Jackson Lamb a “small price to pay,” as he returns to screens for Season 5 of "Slow Horses." ...

Hater Friday runs on Fridays and centers around critiquing media or culture. Paulina Delgado Umpierre is a sophomore in the College of Arts and Sciences. She can be reached at [email protected] ...

Slower reps were defined among the 14 studies between a range of 1.7 to 4.5 seconds, averaging 3.5 seconds overall, while faster tempos were between 0.3 and 2 seconds, at an average of 1 second.

Learn about the science behind fast versus slow-paced workers and who experts say wins the productivity race. You might be surprised at who gets the checkered flag.