Think those labels on your package are self-explanatory? Not so fast. Those words and numbers aren’t always what they appear.

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

2. Champagne is the ultimate wine to gift or pour over the holidays. One of the best all-around and widely available is the ...

They promise not to weigh you down with unwanted fat. But labels that ... be '90 per cent fat free'. In reality, that means it has a high level of fat at 10 per cent. Some food manufacturers ...

A mini rendition of Family Style Food Festival will be at this year's ComplexCon. Here's a list of Vegas-based vendors should ...

At the same time, there are situations when you’re better off choosing another project entirely than settling for a subpar ...

If you're unsure how to incorporate it into meals or it overpowers the foods you pair it with, here's how to avoid mistakes when using canned coconut milk.

Aybl offers savings of up to 60%, plus Sky, ghd and more - Retailers are kicking off early, with deals on everything from the ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

The FDA has been trying for years to make nutrition labels ... a food with 100 calories per serving is considered moderate; ...

MyPlate replaces the older Food Pyramid. Considering that salt is ... Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables, and nuts can be a boon to health.