Oct. 1, 2026 More than half of 16,000 apparently healthy adults had signs of atherosclerosis, with arterial plaques already detectable in about 1 in 13 people ages 18 to 29. Researchers say directly ...

Risk factors for heart disease include health conditions like high blood pressure, high cholesterol, obesity, and diabetes, as well as lifestyle habits like eating high amounts of saturated fats, ...

Your fat-burning heart rate is about 70% of your maximum heart rate, which you can calculate by subtracting your age from 220. This heart rate zone shifts your body toward using fat stores for energy ...

Tachycardia is the medical term for a rapid heartbeat, which is a heart rate over 100 beats per minute (BPM). It’s essential to get immediate medical care if you experience a rapid heartbeat because, ...