The newest edition of the Dietary Guidelines for Americans, 2025-2030, originally slated for 2025 release, has now been delayed until early in the new year. The guidelines are crucial in working to ...
Earlier this month, US health secretary Robert F. Kennedy Jr released new dietary guidelines urging Americans to “eat real food”. Rather than consuming highly processed and sugary foods, the guidance ...
Social media and advertising is full of messages about what you should or shouldn’t eat. But making health and nutrition so ...
Garmin has added what is likely the most substantial change to its software platform since the introduction of Connect+, with nutrition tracking. Take a look at the Health Stats section of the Garmin ...
Experts expect 'nostalgia blended with creativity,' the demise of maxxing and a return to basics in the year ahead You can save this article by registering for free here. Or sign-in if you have an ...
Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...
This year’s food and nutrition trends emphasize fibre and protein, embracing wellness from the inside out and tailoring nutrition to your unique needs. From gut- and muscle-friendly foods to ...
New front-of-package nutrition labels are now in effect across Canada, flagging packaged foods high in sugar, sodium and saturated fat. As the labels appear on store shelves, many shoppers may be ...
A healthy diet is one mostly made up of foods high in the nutrients the body needs to function, like vitamins, minerals and ...
Faced with exploding global demand for protein and the growing environmental impact of animal farming, insects are emerging ...
American dietary guidelines have gotten an overhaul. The Department of Health and Human Services and the Department of Agriculture unveiled a new food pyramid on January 7. The guidelines put meat and ...
In January, Health Secretary Robert F. Kennedy Jr. released new dietary guidelines calling for a significant reset in ...
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