Stop your Stress right now! Play this video and start Breathing Slowly and Deeply. Feel Good with no Anxieties at all thanks ...

Put on your PJs and strike a pose! ‍♀️ Girls K–12 are invited to a super fun PJ Yoga Party with easy moves, big stretches, ...

Musique Zen pour Kundalini Yoga et Chakra Balancing. Musique relaxante de la nature pour le détente, massage, ...

Campus Recreation is offering a new schedule of group fitness classes for the spring semester, completely free to students. On the roster are old favorites like cycle, yoga and dance ...

Enter Wolfe’s Neck Woods State Park in Freeport, a place so peaceful it should come with a prescription and possibly be ...

"Corporate yoga" is a seeming oxymoron that’s just ripe for the picking. Dipika Guha’s "Yoga Play" is a hoot, a sendup of ...

Current TDS/TCS system poses a compliance challenge for companies, with rates varying from 0.1% to 35%, say tax experts ...

Islamabad says it remains committed to EU trade ties even as exporters warn India’s tariff-free access could erode Pakistan’s textile competitiveness.

Transform your nights and mornings with these 10 relaxing evening rituals designed to promote deeper sleep and result in ...

By getting your blood flowing with an acupressure mat or a cold plunge to the face or body, taking a power nap, getting B12, or using a supplement blend designed for alertness and focus, you can surf ...

Obesity is rising at an alarming rate and is today a major public health challenge in India, said the Economic Survey as it emphasised focusing on the intake of the right nutrition in their diets and ...

Team USA skiers and snowboarders heading to the 2026 Winter Olympics break down their training regimen and mental preparation ...