But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

This video explores how mastering the circular motion of the golf swing leads to consistent, repeatable ball striking. It explains how rotation, rhythm, and balance work together to create a smooth, ...

From golf balls, equipment, apparel and accessories, check out some of our favorite items on sale during Amazon's October Prime Day sale.

From classic venues to new markets, LIV Golf stars compete in multiple tournaments this week, showcasing depth and ambition.

Obliques are vital, often overlooked muscles crucial for spine stability, posture, and movement. They control twisting and ...

In the second of a five-part series, Dana Santas shows how building strength in the side abdominal muscles can improve stability in movement and reduce low back pain.

From financing the future of technology to advising on the IPO comeback, here's why these young finance leaders are the ones ...

After two places in the Dunhill Links, Ben Coley continues his search for a winner in the Open de Espana – where Sergio ...

Begin standing tall, feet together, dumbbell in each hand. Shift your weight to your left foot and slightly bend that knee. Hinge at the hips as you lift your right leg straight behind you, lowering ...

Done correctly, letting the lead knee move inward toward the ball ( above, left ), this adjustment will help you lengthen your backswing without your hands and arms disconnecting from your turn. It'll ...