Lululemon’s Align pants are one of the most universally beloved pairs we’ve written about. Expecting mothers , yoga instructors, and other fitness folk all praise their high-rise fit, durability, and ...

It’s vital to stay prepared for extreme weather, emergencies and natural disasters. Here’s the best gear we’ve tested, including emergency radios, first aid kits, bug out bags and more.

Fitness gifts ultimately become the gift that keeps on giving—the recipient receives a handy gadget, and in return, they ...

Kolkata: CISCE-affiliated schools would have to conduct a fitness assessment of every student at least once a year, stated an ...

While there’s no official Black Friday sale section, the Cali label is offering steep discounts on a variety of leggings, ...

Magnesium sulfate (Epsom salt) has been used by athletes athlete’s secret weapon for decades. A hot soak facilitates ...

Your insider guide for both trendy and classic spots to eat, shop, and play in the DC area. Read More Here. Once a tobacco-trading hub and now home to cobblestone streets and historic rowhouses, ...

YouTuber Joe Fazer's latest trip, a personal attempt to see the "real side" of Afghanistan, turned into one of the most ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

This July, I completed my unfulfilled gap-year dreams and went backpacking in Peru and Bolivia, with a main highlight of the trip (in fact, the only part that was booked ahead apart from flights) ...

If you want to gift yourself something for the holidays or aren’t sure what to get someone you love, you can always give the gift of health from Axio Fitness.

When you’re running, you only have a certain amount of energy, and pacing is the placement of the energy. Hernandez likens it ...