Spearmint, a fragrant herb, offers surprising health benefits beyond its refreshing flavor. Rich in antioxidants, it aids ...

Blueprint reports that staycations can be restorative for mental health by allowing intentional downtime and fostering ...

Master gardener Sally Scalera shares the dirt on which fragrant plants are native, important because they attract and support ...

Choosing the right ingredients in hair growth oil sprays is essential for maintaining a healthy scalp and supporting stronger ...

Whilst limited, early research shows Cannabinol may offer promising benefits. Explore what CBN is, how it interacts with your body and potential health benefits.

Some people use castor oil for hair growth, but evidence is limited. Castor oil contains ricinoleic acid, which may reduce scalp inflammation.

Water fasting involves consuming only water and is used for religious reasons or weight loss. Learn about its benefits and risks.

Cod liver oil is rich in important nutrients, but the supplements have potential risks. Experts discuss the benefits, side effects, and dosage.

Black seed oil is a supplement used as a natural remedy for various health conditions. Is black seed oil effective? Read on to learn more.

Wondering if dead hangs make you taller, fix your posture, or help lower back pain? WH's Fitness Director did them every other day for a month to find out.