Spearmint, a fragrant herb, offers surprising health benefits beyond its refreshing flavor. Rich in antioxidants, it aids ...

Ajowan seeds are widely known for their digestive properties. They contain thymol, which stimulates the secretion of gastric ...

Oregano essential oil may offer antibacterial, antifungal, and anti-inflammatory benefits. Researchers are also exploring its potential use for wound healing, weight loss, and pain relief.

Blueprint reports that staycations can be restorative for mental health by allowing intentional downtime and fostering ...

Master gardener Sally Scalera shares the dirt on which fragrant plants are native, important because they attract and support ...

Choosing the right ingredients in hair growth oil sprays is essential for maintaining a healthy scalp and supporting stronger ...

3 surprising health benefits of tamarind Tamarind, the tangy fruit native to Africa, is a staple in cuisines across the globe.

Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a ...

Current research highlights Rhodiola rosea’s potential to reduce stress and fatigue, enhance cognition, and support physical ...

Health benefits of ice apples: Use this low calorie jelly-like fruit to control blood sugar, prevent heatstroke Ice apple is often used as snacks. Packed with water, fibre, minerals and ...