Master gardener Sally Scalera shares the dirt on which fragrant plants are native, important because they attract and support ...

Current research highlights Rhodiola rosea’s potential to reduce stress and fatigue, enhance cognition, and support physical ...

Benefits of aromatherapy: 6 ways essential oils help reduce migraines, boost emotional health Natural remedies with aromatherapy: A natural and effective way to support your emotional and physical ...

You can diffuse frankincense essential oil in an oil diffuser. To use frankincense topically, dilute a few drops with a carrier oil like olive, jojoba, or coconut oil before applying it to your skin.

Essential oils have been shown to offer numerous health benefits, primarily due to their antimicrobial and anti-inflammatory properties.

Health Benefits Essential oils hold a prominent place in traditional and folk medicine around the world. But modern medicine supports many of the ancient claims made about them, including: ...

Have you have ever wondered about the power of essential oils and whether they could improve your health or mood?

Essential oils like vetiver are used in diffusers, body oils and more for potential health benefits. It's important to exercise caution when using vetiver or other oils.

They are sometimes used in complementary and alternative medicine to support certain conditions and overall well-being.Some research suggests that they could be helpful for stress relief, nausea, ...

These essential oils have science-backed health benefits Research has found that peppermint, lavender and tea tree oils can help treat certain health conditions.

Aromatherapy, the practice of using essential oils for therapeutic benefits, is gaining popularity, especially among younger generations dealing with increased mental health challenges.