Think of full-fat dairy and your mind probably turns to thick yoghurt, delicious cheese and creamy milk, all of which are undeniably tasty but, you might assume, not the healthiest option. For decades ...

If you’re being treated for postpartum depression, these 11 foods can support your brain and gut health, promoting a better ...

A 2022 study suggests once-daily feeding may be linked to lower cognitive decline and disease risk in dogs, with important ...

Antioxidant-rich foods, such as Aronia melanocarpa fruit and juice, have tremendous health benefits due to its high content ...

Separate warning labels indicating high amounts of undesirable nutrients like saturated fat, sugars and sodium in packaged ...

A low-fat or fat-free claim doesn’t automatically make a food product a healthy choice. Let’s debunk this myth and discover ...

If liver cirrhosis is diagnosed early, it can be managed with diet, physical activity and more. Along with a healthy diet, it ...

The FDA wants to put clearer nutrition labels on the front of food packages - but new research suggests a different design might work better.

Protein helps people feel full, lose weight and improve athletic performance. A cardiologist shares her favorite ...

A new mouse study suggests activating a low oxygen response pathway may improve both metabolism and bone health in obesity. Treated mice gained less weight, handled glucose better and showed stronger ...

Eight healthy diet and eating tips after Eid holiday that you can easily implement to live a healthier life and maintain your ...