Learn how chia seeds can help with bloating and constipation issues. Discover the benefits of chia seeds for your digestive ...

People with constipation have difficulty passing stools. This condition occurs when bowel movements are not regular, leading ...

Should you start your day with a protein shake or a fiber bar? Experts break down how each of these nutrients affects your body in the morning, and why a fiber- and protein-packed breakfast is best.

THEY’VE been hailed a ‘silver bullet’, making the skinny dreams of millions come true. But once the wish of a trim figure is granted, what’s next for the fat jab fanatics – and just ...

If frequent commuting or a stagnant lifestyle is causing you pain, this highly rated seat cushion — which has over 123,00 ...

A pharmacist with 30 years of experience has issued a warning about the use of weight loss injections, citing “alarming” side ...